Mastels Health Foods – Minnesota's Health & Wellness Experts

Pine Bark Extract Helps Fight Risk Factors of Heart Disease & Diabetes

Metabolic Syndrome is the increasingly common constellation of any three of abdominal obesity, elevated triglycerides, low HDL-cholesterol, high blood pressure and elevated blood sugar. It now affects a whopping 25% of all adults in the world. Treating it is important in the prevention of diabetes and heart disease. There may be a simple way to help do that.

More Evidence that Bergamot Improves Cholesterol

It sounds incredible, but having high cholesterol is nearly the norm and not the exception: 39% of all adults in the world have high cholesterol. The bergamot fruit may offer a safe, effective solution.

Is a New Natural Treatment for Insomnia on its Way?

So many people suffer from insomnia. And insomnia has so many detrimental effects on your life and your health. A new natural treatment that is safe and effective would be welcome. And a new one is on the way.

Can Eating Citrus Prevent Depression?

A surprising new study shows that a small, but delicious, change in diet can dramatically reduce the risk of depression.

Want to Have Less UTIs & Use Less Antibiotics? Try Cranberry Juice.

Urinary tract infections are way too common. 20% of all males will get at least one in their lifetime. Over 50% of females will. Urinary tract infections are also the most common bacterial infection in children. Antibiotics are becoming increasingly ineffective. A natural alternative that works would be helpful.

Saw Palmetto Improves Quality of Life for Men with Enlarged Prostate

Benign prostatic hyperplasia, or enlarged prostate, will affect the quality of life of more than half of all men by the time they’re in their forties. 90% of men over 85 suffer through it. But there is a safe, effective answer that not only improves symptoms, but actually improves your quality of life.