
Reduce Weight & Hot Flashes with Vegan Diet
Plant-based diets are good for you for lots of reasons. Here’s a new one that women will want to pay attention to!
Store Hours Weekdays 9AM – 8PM Saturday 9AM – 6PM Sunday 12PM – 5PM
As an independent, woman-owned store, we empower your health journey with premium products— from vitamins and supplements to organic herbs, clean personal care, and functional foods.
Discover our curated selection of organic, biodynamic, non-GMO, and sustainable products. Need help? Our knowledgeable staff is here to guide you. Empower your wellness journey at Mastel’s Health Foods—your well-being awaits!
PRODUCTS
(organic, biodynamic, non-GMO, and sustainable)
RED CROSS
BLOOD DRIVES
YEARS OF
EXPERIENCE
RETAILER OF THE YEAR
(Vitamin Retailer Magazine)

Plant-based diets are good for you for lots of reasons. Here’s a new one that women will want to pay attention to!

Ulcerative colitis significantly impacts quality of life for a lot of people. This new meta-analysis suggests that significant herbal help can come from curcumin.
Ulcerative colitis is a chronic inflammatory autoimmune disease affecting the gastrointestinal tract. It can cause abdominal pain, diarrhea, rectal bleeding and anemia.

It sounds impossible, but 22.6% of Canadian adults and nearly half of all Americans over the age of 20 have high blood pressure. Only 24% of Americans with high blood pressure have it under control. Here’s some safe, natural help that may come as a surprise.

In nonalcoholic fatty liver disease, fats, including cholesterol and triglycerides, collect in liver tissue. It is the most common cause of chronic liver disease. It affects as many as 30% of people, but most people who have it probably don’t even know it. Many natural supplements have been shown to help. One of the most promising is curcumin. A new meta-analysis adds to the evidence.

There is a big difference between your chronological age and your biological age, and your biological age may be modifiable by the choices you make. Choosing to take this supplement may lower your biological age and add three years to your life!

Once thought of only for candida and digestive health, recent research is ballooning probiotics’ resume. This new study adds to the evidence that probiotics can fight the cold.
Come by and visit!
1526 Saint Clair Ave
Saint Paul, MN 55105
Just east of Snelling Avenue.