Minnesota's Health & Wellness Experts

Locally Owned and Independent Since 1968

As an independent, woman-owned store, we empower your health journey with premium products— from vitamins and supplements to organic herbs, clean personal care, and functional foods.

Discover our curated selection of organic, biodynamic, non-GMO, and sustainable products. Need help? Our knowledgeable staff is here to guide you. Empower your wellness journey at Mastel’s Health Foods—your well-being awaits!

Welcome to Mastel's

Meet The Owners

Led by co-owners Lauren Gaffney and Alina Hornfeldt, Mastel’s Health Foods is a locally owned wellness destination rooted in integrity, education, and personalized care. With decades of combined experience in natural health, they lead a knowledgeable, consult-driven team dedicated to helping each customer find the supplements, foods, and lifestyle solutions that best support their individual health journey. Explore Mastel’s to discover the people, products, and guidance that have supported this community for generations.

Monthly Deals

ON SALE IN SEPTEMBER

Prices valid through September 30th, 2026. Some exclusions apply.

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CURATED PRODUCTS

RED CROSS
BLOOD DRIVES

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YEARS OF
EXPERIENCE

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TRUSTWORTHY BRANDS

Testimonials

WHAT PEOPLE SAY ABOUT US

Small shop. Big knowledge. Very experienced staff are unbelievably knowledgeable and helpful. The best place to go in the Twin Cities for holistic, natural, herbal wellness products. Don't forget to check out the fresh eggs in the fridge!

Fantastic herb store with a wonderful diverse selection of herbs and supplements, and knowledgeable staff. Best in the area...far superior to whole foods or the co-op, with competitive prices.

Great place! Had everything I was looking for, vitamins and supplements that can be hard to find locally, and so much more! Friendly, helpful, and attentive staff. I want my pantry and medicine cabinet to look and smell like Mastel's.

CHECK OUT MASTEL'S BLOG

Asparagus for Menopause? The Evidence Mounts.

Unexpectedly, there is a growing body of scientific evidence recommending asparagus root extract for menopause.

Science Confirms Chamomile’s Traditional Powers

This systematic review and meta-analysis of 11 controlled studies found that chamomile significantly reduces inflammation and ulceration of the mucous membrane lining the digestive tract as well as pain, validating its traditional reputation as a natural anti-inflammatory and wound healing herb.