Minnesota's Health & Wellness Experts

Locally Owned and Independent Since 1968

As an independent, woman-owned store, we empower your health journey with premium products— from vitamins and supplements to organic herbs, clean personal care, and functional foods.

Discover our curated selection of organic, biodynamic, non-GMO, and sustainable products. Need help? Our knowledgeable staff is here to guide you. Empower your wellness journey at Mastel’s Health Foods—your well-being awaits!

Welcome to Mastel's

Meet The Owners

Led by co-owners Alina Hornfeldt and Lauren Gaffney, Mastel’s Health Foods is a locally owned wellness destination rooted in integrity, education, and personalized care. With decades of combined experience in natural health, they lead a knowledgeable, consult-driven team dedicated to helping each customer find the supplements, foods, and lifestyle solutions that best support their individual health journey. Explore Mastel’s to discover the people, products, and guidance that have supported this community for generations.

Monthly Deals

ON SALE IN MARCH

Prices valid through March 31st, 2026. Some exclusions apply.

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PRODUCTS
(organic, biodynamic, non-GMO, and sustainable)

RED CROSS
BLOOD DRIVES

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YEARS OF
EXPERIENCE

RETAILER OF THE YEAR
(Vitamin Retailer Magazine)

Testimonials

WHAT PEOPLE SAY ABOUT US

Small shop. Big knowledge. Very experienced staff are unbelievably knowledgeable and helpful. The best place to go in the Twin Cities for holistic, natural, herbal wellness products. Don't forget to check out the fresh eggs in the fridge!

Fantastic herb store with a wonderful diverse selection of herbs and supplements, and knowledgeable staff. Best in the area...far superior to whole foods or the co-op, with competitive prices.

Great place! Had everything I was looking for, vitamins and supplements that can be hard to find locally, and so much more! Friendly, helpful, and attentive staff. I want my pantry and medicine cabinet to look and smell like Mastel's.

CHECK OUT MASTEL'S BLOG

Now Hear This! Ginkgo for Sudden Hearing Loss

Ginkgo Biloba Proves Itself Again for Mild Dementia

Ginkgo is probably the best, and best studied, herb for dementia and Alzheimer’s. This new meta-analysis adds to that foundation.

Is Taking Vitamin D Early After Type 1 Diabetes Diagnosis a Game Changer?

This Healthy Fat Can Improve Your Cognition

Many seniors feel the effects of cognitive decline that impact their quality of life. New research is showing that a simple healthy fat can help.

Game Changing New Natural Help for Skin Cancer

Skin cancer is way too common. There are more new cases of skin cancer each year than breast, prostate, lung and colon cancer combined. Around 6 million Americans are treated for skin cancer each year. An important new study could change skin cancer practice. And it’s a natural change.

Kids & Screen Time: A Natural Solution to a Modern Problem

Solution to a Modern Problem With screen time becoming greater and greater, around half of all children and adolescents experience computer vision syndrome (CVS), or digital eye strain.

Managing Pain: It’s Time to Get to Know This Little Known Supplement

Managing pain has proven to be a challenge for science. Existing pharmaceutical painkillers are limited by their disappointing efficacy and considerable side effects. But there is a little known natural supplement that is showing tremendous promise for its power over pain and for its safety.

The Promise of Saw Palmetto for Hair Growth in Men & Women

Androgenetic alopecia, or pattern baldness, is a common hair loss condition in both men and women. It affects nearly 80% of men as they age, and, strangely, it is becoming more common. Emerging research is establishing saw palmetto berry as a herb that can safely help.