Minnesota's Health & Wellness Experts

Locally Owned and Independent Since 1968

As an independent, woman-owned store, we empower your health journey with premium products— from vitamins and supplements to organic herbs, clean personal care, and functional foods.

Discover our curated selection of organic, biodynamic, non-GMO, and sustainable products. Need help? Our knowledgeable staff is here to guide you. Empower your wellness journey at Mastel’s Health Foods—your well-being awaits!

Welcome to Mastel's

Meet The Owners

Led by co-owners Alina Hornfeldt and Lauren Gaffney, Mastel’s Health Foods is a locally owned wellness destination rooted in integrity, education, and personalized care. With decades of combined experience in natural health, they lead a knowledgeable, consult-driven team dedicated to helping each customer find the supplements, foods, and lifestyle solutions that best support their individual health journey. Explore Mastel’s to discover the people, products, and guidance that have supported this community for generations.

Monthly Deals

ON SALE IN APRIL

Prices valid through April 30th, 2026. Some exclusions apply.

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PRODUCTS
(organic, biodynamic, non-GMO, and sustainable)

RED CROSS
BLOOD DRIVES

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YEARS OF
EXPERIENCE

RETAILER OF THE YEAR
(Vitamin Retailer Magazine)

Testimonials

WHAT PEOPLE SAY ABOUT US

Small shop. Big knowledge. Very experienced staff are unbelievably knowledgeable and helpful. The best place to go in the Twin Cities for holistic, natural, herbal wellness products. Don't forget to check out the fresh eggs in the fridge!

Fantastic herb store with a wonderful diverse selection of herbs and supplements, and knowledgeable staff. Best in the area...far superior to whole foods or the co-op, with competitive prices.

Great place! Had everything I was looking for, vitamins and supplements that can be hard to find locally, and so much more! Friendly, helpful, and attentive staff. I want my pantry and medicine cabinet to look and smell like Mastel's.

CHECK OUT MASTEL'S BLOG

If You Haven’t Noticed Chokeberry Yet, Notice It Now!

Chokeberry is a herb that has not yet attracted a lot of attention. But, as this new study adds to the rapidly accumulating evidence for its cardiovascular benefits, it may finally be time to pay attention.

Huge Study Demonstrates Spirulina’s Benefits for Cardiovascular Health

Cardiovascular disease is the leading cause of death in the world. One of the tiniest supplements in nature could help the largest health problem in the world.

Why You Might Want to Cut Back on Sugar if You’re are Depressed

Saffron Helps PMS & Painful Periods

Premenstrual syndrome and painful periods are ridiculously common problems for women. A growing body of evidence is showing that the herb saffron can safely help both.

How Important is Vitamin C for People with Kidney Disease?

Chronic kidney disease is more common than you’d think. More than 1 in 7 American adults have chronic kidney disease, and it is a leading cause of death in the US. Could something as simple as vitamin C help?

Peppermint Oil for IBS: The Evidence Mounts

New Review Supports Natural Remedies for Irritable Bowel Syndrome

Of all the many disorders of the gastrointestinal tract, irritable bowel syndrome (IBS) is the most common, affecting as many as 11%-15% of all people. 35 million Americans suffer from IBS. The conventional approach focusses only on symptom relief. Nature can do better!