Minnesota's Health & Wellness Experts

Locally Owned and Independent Since 1968

As an independent, woman-owned store, we empower your health journey with premium products— from vitamins and supplements to organic herbs, clean personal care, and functional foods.

Discover our curated selection of organic, biodynamic, non-GMO, and sustainable products. Need help? Our knowledgeable staff is here to guide you. Empower your wellness journey at Mastel’s Health Foods—your well-being awaits!

Welcome to Mastel's

Meet The Owners

Led by co-owners Alina Hornfeldt and Lauren Gaffney, Mastel’s Health Foods is a locally owned wellness destination rooted in integrity, education, and personalized care. With decades of combined experience in natural health, they lead a knowledgeable, consult-driven team dedicated to helping each customer find the supplements, foods, and lifestyle solutions that best support their individual health journey. Explore Mastel’s to discover the people, products, and guidance that have supported this community for generations.

Monthly Deals

ON SALE IN APRIL

Prices valid through April 30th, 2026. Some exclusions apply.

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PRODUCTS
(organic, biodynamic, non-GMO, and sustainable)

RED CROSS
BLOOD DRIVES

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YEARS OF
EXPERIENCE

RETAILER OF THE YEAR
(Vitamin Retailer Magazine)

Testimonials

WHAT PEOPLE SAY ABOUT US

Small shop. Big knowledge. Very experienced staff are unbelievably knowledgeable and helpful. The best place to go in the Twin Cities for holistic, natural, herbal wellness products. Don't forget to check out the fresh eggs in the fridge!

Fantastic herb store with a wonderful diverse selection of herbs and supplements, and knowledgeable staff. Best in the area...far superior to whole foods or the co-op, with competitive prices.

Great place! Had everything I was looking for, vitamins and supplements that can be hard to find locally, and so much more! Friendly, helpful, and attentive staff. I want my pantry and medicine cabinet to look and smell like Mastel's.

CHECK OUT MASTEL'S BLOG

Important Exercise Results Improve with Saffron

If You Have High Blood Pressure, Check Out the Olive Leaf

Some herbs don’t get the attention they deserve despite an impressive body of research. One of them is olive leaf extract, a powerful herb for high blood pressure.

A Healthy Diet Can Reduce the Impact of Air Pollution on Lung Function

You’ve heard lots of bad news about air pollution, and with good reason: air pollution is associated with reduced lung function. Now, here’s some good news about air pollution!

Now Hear This! Ginkgo for Sudden Hearing Loss

Ginkgo Biloba Proves Itself Again for Mild Dementia

Ginkgo is probably the best, and best studied, herb for dementia and Alzheimer’s. This new meta-analysis adds to that foundation.

Is Taking Vitamin D Early After Type 1 Diabetes Diagnosis a Game Changer?

This Healthy Fat Can Improve Your Cognition

Many seniors feel the effects of cognitive decline that impact their quality of life. New research is showing that a simple healthy fat can help.

Game Changing New Natural Help for Skin Cancer

Skin cancer is way too common. There are more new cases of skin cancer each year than breast, prostate, lung and colon cancer combined. Around 6 million Americans are treated for skin cancer each year. An important new study could change skin cancer practice. And it’s a natural change.

Kids & Screen Time: A Natural Solution to a Modern Problem

Solution to a Modern Problem With screen time becoming greater and greater, around half of all children and adolescents experience computer vision syndrome (CVS), or digital eye strain.