Pure Freedom Wellness

Pure Freedom Wellness
690 Cleveland Avenue South
Suite 301
St. Paul, MN 55105

Dena Jackson, CAS, PKS, RYT


  • Digestive imbalances
  • Allergies
  • Nervous system imbalances
  • Other general imbalances


Ayurveda, Sanskrit for the “science of life,” is an ancient holistic preventative and healing science. The goal of Ayurvedic treatment is to provide an optimal environment for healing, as well as health maintenance, to take place. Ayurveda considers health in terms of a person's entire being, not simply the absence of disease.   A program designed for each person's unique needs may include lifestyle and eating adjustments, herbal formulas, body therapies, sound therapies, aromas, yoga and other modalities.

Dena Jackson enthusiastically shares her knowledge of Ayurveda with an added touch of humor. She studied Ayurveda on her own for years before receiving her formal training at the California College of Ayurveda. In addition to her practice, Dena teaches yoga, leads seminars on Ayurveda, yoga and meditation and serves on the Minnesota Ayurveda Association (MAA) Board of Directors. Pure Freedom Wellness Center shares space with the Institute of the Himalayan Tradition Yoga Center.


Above: Dena Jackson; Office interior

Also in Ayurvedic Practitioners

Health Through Ayurveda

Continue Reading