1526 St. Clair Ave
St. Paul, MN 55105
Open Weekdays 9-8
Pure Freedom Wellness 690 Cleveland Avenue South Suite 301 St. Paul, MN 55105 612-554-8024 www.purefreedomwellness.com Dena Jackson, CAS, PKS, RYT
Ayurveda, Sanskrit for the “science of life,” is an ancient holistic preventative and healing science. The goal of Ayurvedic treatment is to provide an optimal environment for healing, as well as health maintenance, to take place. Ayurveda considers health in terms of a person's entire being, not simply the absence of disease. A program designed for each person's unique needs may include lifestyle and eating adjustments, herbal formulas, body therapies, sound therapies, aromas, yoga and other modalities.
Dena Jackson enthusiastically shares her knowledge of Ayurveda with an added touch of humor. She studied Ayurveda on her own for years before receiving her formal training at the California College of Ayurveda. In addition to her practice, Dena teaches yoga, leads seminars on Ayurveda, yoga and meditation and serves on the Minnesota Ayurveda Association (MAA) Board of Directors. Pure Freedom Wellness Center shares space with the Institute of the Himalayan Tradition Yoga Center.
Above: Dena Jackson; Office interior