Mastel's Blog

A Healthy Lifestyle is More Powerful than Genetics for Long Life

One More Reason for Women to Eat Avocados

Want to Get Rid of Your Migraines? Alpha-Lipoic Acid Can Help.

Peppermint Oil for IBS: The Evidence Mounts

Overweight? Green Tea to the Rescue!

Melatonin Versus Drugs for Insomnia in the Hospital

Probiotics Improve Life for People with IBS

Can Folic Acid Prevent Suicide?

Is Taking Vitamin D Early After Type 1 Diabetes Diagnosis a Game Changer?

Natural Topical Relief for Eczema

Adding the Forest to the Pharmacy. How the Leading Herb Helps the Leading Drug Fight Alzheimer’s.

The Growing Evidence that Pomegranate Lowers Blood Pressure

Herbal Help for Colitis

Vitamin D for Your Painful Period

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